cooking_cookbook.jpgAre you looking for a healthy, encouraging gift for someone you love this holiday season? We’ve got a great one for you—the Weight & Wellness Way Cookbook and Nutrition Guide

The Weight & Wellness Way Cookbook and Nutrition Guide boasts some of our favorite recipes—110 delicious recipes to be exact! It’s got everything from cheesy broccoli and chicken casserole to Dijon crock-pot pork chops and even a yummy blueberry muffin recipe to serve at your holiday brunch. You’ll find delicious (and balanced!) treats like pumpkin cheesecake bars and apple crisp, plus some simple meals to keep you warm in the cold winter days ahead, like chicken wild rice soup and Southwestern Shepherd’s Pie.

We truly believe that the right nutrition is life changing. Give the gift of health to your loved ones—or yourself!—this holiday season. In addition to recipes, we’ve included a balanced eating plan and tips and techniques to become a successful home cook.

You can find the cookbook in our online store or in any of our seven Twin Cities locations. 

Happy Holidays from Nutritional Weight & Wellness!

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