We’re life-changing. That’s what people say about the results they get using our approach to health and wellness at Nutritional Weight & Wellness. We believe that eating real food in balance can change your life. Our nutritionists are dedicated to helping you achieve your health goals, whatever they are.
Darlene Kvist, a licensed nutritionist, started the company in 1993 because of her belief that good nutrition is the foundation for a happy, fulfilling life. Since that time, the company has grown to four offices in the Twin Cities area, and we’ve gained a world-wide audience for our popular podcast Dishing Up Nutrition.
Our goal of bring life-changing nutrition education to people around the world has come true.
We believe that natural, real foods (no gimmicky food here!) have the power to help you heal and reach your health goals. We teach you balanced eating, meaning healthy carbohydrates, fats and proteins at every meal and snack. For some who may need extra help for healing, and to support a healthy eating strategies, we occasionally suggest high-quality vitamins and supplements.
We’re passionate about helping you reach your health goals with consistent strategies from our classes and/or nutrition counseling.
If you’re thinking “but can they help me?” the answer is yes. Truly, nutrition can provide help and hope for every health concern. We have seen our clients successfully lose weight, manage chronic health conditions, and feel better than they ever have. Whether you are struggling with your weight, pain and inflammation, diabetes or any chronic condition, we can help you change your life with good nutrition.
Contact us today to find out how we can help you achieve your best health. Our caring, committed staff at Nutritional Weight & Wellness is at your service.
Nutrition Counseling
Nutritional Weight & Wellness nutritionists use the latest in scientific research, clinical experience, problem-solving skills, and an intuitive approach to help you feel better.

Nutrition Classes & Programs
We teach you to eat real foods in balance and make lasting lifestyle changes to create vitality from the inside out.

NutriKey Supplements
We provide pharmaceutical grade supplements at an affordable price. We focus on supplements that provide health changing benefits by using premium ingredients.
We believe that eating real food in balance can change your life. We are dedicated to helping you achieve your health goals, whatever they are.