Building a Better Working Memory

Do you want to learn how to maintain your memory?
Join this online class and help your brain thrive.

Build a Better Working Memory

Do you want to maintain your memory?  Are you worried that those “senior moments” are happening more often?  Your brain depends on you to feed it well. Learn which foods support your memory and concentration.

What You'll Get:

  • Learn what nutrients your brain needs to thrive
  • Discover what robs you of your memory
  • Find out five habits that will boost your memory
  • Understand the importance of adequate hydration for your brain

Already enrolled online?
View your class here   

Still not sure if this class is right for you?
Call us at 651-699-3438 or message us and ask your specific questions.

"Great info in a simple and easy to remember format. It was a great refresher for me!"