Why Drink More Water?

Learn the health benefits of drinking more water.
This online class helps you make a habit of staying hydrated.

Start Drinking More Water 

We’ve all been told to drink 8-10 glasses of water per day, yet 75% of Americans are chronically dehydrated. Are you one of them? As a result, our bodies are calling out for more water, in many ways we might not recognize.

  • Could a lack of water be the cause for daytime fatigue?
  • Learn benefits of drinking water for energy, blood pressure, memory, weight loss and even cancer prevention
  • Find out the differences between tap water, well water, bottled water and water filters
  • Learn how to develop a water habit plus practical tips to drink more water

Already enrolled online?
View your class here   

Still not sure if Reducing the Risk of Prediabetes & Type 2 Diabetes is right for you?
Call us at 651-699-3438 or message us and ask your specific questions.