The Halloween Candy Trap
October 30, 2010
Halloween candy, for many people, is the beginning of the sugar season. Bags of Halloween candy carry us into Thanksgiving pies, then on to the holiday treats. In the aftermath are a few more pounds and the holiday blues. Kara Carper and Anna Derhak talk about how to avoid the Halloween candy trap and end the downward spiral.
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Dec 1: Holiday Wellness Gift Ideas from Our Nutrition Team
Dec 8: Beat Brain Fog: Why it Happens and How to Fix It
Dec 15: What Our Nutritionists Do (and Recommend You Do) When the Holiday Treat Season Hits
