Mood Boosting Foods
October 16, 2010
Tune in to hear a new thought on helping with low moods, depression, anxiety, addiction, compulsive eating, and even anger. You guessed it, nutrition. Tune in to learn which foods boost your mood and reduce stress on your brain.
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Upcoming Episodes
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Dec 1: Holiday Wellness Gift Ideas from Our Nutrition Team
Dec 8: Beat Brain Fog: Why it Happens and How to Fix It
Dec 15: What Our Nutritionists Do (and Recommend You Do) When the Holiday Treat Season Hits
