Reducing Belly Fat and Insulin Resistance
January 24, 2009
Do you want to learn about the connection between belly fat and insulin resistance? Join Darlene Kvist and Cassie Weness to learn: What is insulin resistance? How do you become insulin resistant? What foods lead to insulin resistance?
Listen below, or subscribe to our podcasts through Apple Podcast or Spotify.
Join our Dishing Up Nutrition Facebook Community!
A private, supportive space to ask questions, share ideas, and get bonus content from our nutrition team.
Share this Podcast
Upcoming Episodes
Listen on our website or your favorite podcast app.
Dec 1: Holiday Wellness Gift Ideas from Our Nutrition Team
Dec 8: Beat Brain Fog: Why it Happens and How to Fix It
Dec 15: What Our Nutritionists Do (and Recommend You Do) When the Holiday Treat Season Hits
