Life-Changing Nutrition Education for Healthier Living
Personalized nutrition support, one step at a time - nutrition counseling is covered by most insurance plans. Meet 1 on 1 with a dietitian backed by science and guided by compassion.
Book Counseling Insurance Coverage
Coverage varies by plan.
Nutrition Courses
On-demand and live courses to help you build skills, stay consistent, and keep momentum.
Real Food. Real Results
Feel better with steady energy, balanced moods, and lasting vitality. Our licensed dietitians teach real-food nutrition in the right balance—backed by decades of clinical experience.
Nutrition Counseling
We provide personalized, one-on-one guidance to help individuals improve their health through real, whole foods. Our licensed nutritionists focus on balancing blood sugar, supporting metabolism, and addressing root causes of concerns such as weight struggles, digestive issues, fatigue, and hormonal imbalances. Counseling is practical, science-based, and tailored to each person’s lifestyle, empowering lasting, sustainable change.
Insurance may cover your nutrition counseling, depending on your health plan. For more information go to Insurance Coverage for Nutrition Counseling.
Nutrition Classes & Programs
We believe education is the foundation for lasting health & wellness. That’s why our in-person, Zoom, and self-paced online classes make nutrition simple, practical, and inspiring. You’ll learn how real food can support your energy, metabolism, and long-term health. Giving you the knowledge and confidence to take charge of your wellbeing.
NutriKey Supplements
Shop clinical-quality, professional-grade supplements from our sister company, NutriKey™. Trusted by our team of dietitians, nutritionists, and clients, NutriKey™ products meet the highest standards for purity, effectiveness, and safety – free of contaminants, fillers, and additives.
The Nutritional Weight & Wellness Difference
For nearly 30 years, we’ve helped thousands transform their health through a science-based, real food approach. Our philosophy combines education, personalized support, and compassion to create lasting wellness from the inside out
Our
Approach
A Real-Food, Science-Based Approach
We’re dedicated to transforming health through balanced, real-food nutrition. Our evidence-based approach supports healing from the inside out to promote lasting wellness at every age.
Our
Team
Experienced Nutrition Professionals You Can Trust
Our team of nutrition professionals help individuals reach their unique health goals through practical education and compassionate, science-based guidance.
Personalized Support
Personalized Support for Lasting Change
From one-on-one counseling to engaging classes, we provide the personalized guidance, empowerment and accountability you need to create sustainable changes that improve your health and quality of life.
Success Stories
Real Transformations, Real Results
We’ve witnessed thousands of clients experience the profound impact of balanced, evidence-based nutrition—improved energy, better moods, and a renewed sense of wellbeing.
How Can Nutritional Weight & Wellness Help You?
Our science-based, real-food approach helps address a wide range of health concerns—from low energy, weight gain, and digestive issues to hormonal imbalances, chronic conditions, autoimmune disease, and mood struggles.
We teach you how to fuel your body with real, balanced meals that include high-quality proteins, healthy fats, and beneficial carbohydrates—creating the foundation for healing and long-term wellness. When needed, we complement this with professional-grade supplements to fill the nutritional gaps to further support your body’s unique needs.
You’ll receive personalized, compassionate support from our team of nutrition experts to identify root causes, make sustainable lifestyle changes, and feel your best—inside and out.
Anastasia lost 22 pounds and found digestive relief through nutrition counseling.
Whitney decided to take her health into her own hands to get relief from chronic Crohn's disease.
Hot Topics
Explore today’s most talked-about health topics and discover how real food and balanced nutrition can help you feel your best—at every age and stage of life.
Weight Loss
Find articles, podcasts, and recipes to support healthy, sustainable weight loss through real food, balanced eating, and long-term lifestyle change.
Menopause
Find articles, podcasts, and recipes to balance hormones and ease menopause symptoms with real food and lifestyle support.
Digestion
Find articles, podcasts, and recipes to improve digestion, reduce bloating, and restore gut balance with real food and practical nutrition strategies.
Resources
Check out our latest Articles, Podcast Episodes, & Recipes!
